Publications – The Kaleidoscope Plus Group

Be sure to check out The Kaleidoscope Plus Group’s official publications regarding self-help/awareness of mental health and wellbeing.

Click here to access the publication

Self help publication which focuses on bereavement and understanding and coping with grief.

Click here to check it out.








Insightful video featuring community Wellbeing Worker, Erin Lacey demonstrating some breathing and relaxation techniques used in our wellbeing self-help sessions at The Kaleidoscope Plus Group and the benefits of these techniques.