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This programme will give you a deeper understanding of emotions and will equip you with a self-management portfolio, full of coping strategies and techniques that will allow you to make positive changes for a happier, healthier life. Each module links and follows onto the next one. You will gain so much more from this programme […] |
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Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue. MHFA will not teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis, and even potentially stop a […]
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