Mental Health First Aid Training (MHFA)
Become a mental health champion and make a positive impact on your community.
In association with:
Only
38%
of HR respondents to an MHFA England survey agree managers are confident to have sensitive discussions and signpost people to expert sources of help when needed.
Only
29%
believe they are confident and competent to spot the early warning signs of poor mental health.
What is MHFA Training?
Mental Health First Aid (MHFA) training equips you with the essential skills to recognise, understand, and support individuals experiencing mental health challenges.
Our MHFA course doesn’t require you to be a therapist. Instead, it empowers you to listen, reassure, and respond effectively, even in a crisis. By learning to identify warning signs and develop confidence in your approach, you can help prevent crises and provide crucial support.
Gain the knowledge to:
- Understand what mental health is.
- Empower individuals to seek appropriate support, such as therapy, self-help resources, or support groups.
- Promote positive mental health and challenge stigma.
- Learn to look after your own mental health and wellbeing.
- Join a thriving community of Mental Health First Aiders.
Mental Health First Aid is more than just a course; it’s a commitment to ongoing learning and growth.
Don’t wait. Become a Mental Health Champion today.
Key Benefits to being an MHFAider
Through your training and certification, MHFAiders® become part of a workplace wellbeing community with access to a support app that you can access for training resources, ongoing learning opportunities and 24/7 digital support.
You will also have access to regular online events that provide further learning and support, allowing you to continue to perform your role confidently and effectively, long after receiving your initial training.
Mental Health
First Aid Training
MHFA England
Mental Health First Aid
How to identify, understand and help someone who may be experiencing a mental health issue.
Learn how to support positive wellbeing, be confident to start a conversation, signpost a person to appropriate support and tackle stigma in the workplace. Skills learnt can be utilised both in the workplace and in their personal lives.
How to look after your own mental health and wellbeing.
On completion you will be a certified Mental Health First Aider.
2
Days
Mental Health First Aid Champions
Gain knowledge and confidence to provide Mental Health First Aid for the most common mental health issues along with an understanding of how to help build a mentally healthy workplace, challenge stigma and support positive wellbeing for self and others.
On completion you will be a certified MHFA Champion
1
Day
Mental Health First Aid Aware
An introductory course raising awareness of what mental health is and how to challenge stigma and Confidence to support someone in distress or who may be experiencing a mental health issue.
1/2
Day
Mental Health Skills for Managers
Empower managers to put wellbeing at the heart of their leadership approach with this practical and immersive course. Feel confident having open conversations about mental health with your team members and role model good self-care practice, inspiring your teams to look after their own mental health and wellbeing.
1/2
Day
Mental Health First Aid Refresher
Empower Mental Health First Aiders to maintain their skills with regular refresher training
Ideal for those who completed the initial training over 3 years ago
1/2
Day
Accredited Mental Health First Aid Training
- 2 day workshop
- Up to 8 people by default
- 3 Years accredited Mental Health First Aider
Mental Health First Aid Champions
- 1 day workshop
- Up to 8 people by default
Mental Health First Aid Aware
- 1/2 day workshop
- Up to 8 people by default
Mental Health First Aid Refresher
- 1/2 day workshop
- Price for up to 8 people on Application
- Price for up to 9-16 people on Application
Youth MHFA 2 Day Programme
- 2 day workshop
- Up to 8 people by default
| Workshop | Duration | Cost ex-VAT |
|---|---|---|
|
Mental Health Skills for Managers |
1/2 Day |
£800 for up to 10 people, £45 for every additional guest up to 20 pax
|
|
Suicide Awareness |
1/2 Day |
£800 for up to 10 people, £45 for every additional guest up to 20 pax
|
|
Wellbeing Workshops
|
1/2 Day |
£800 for up to 10 people, £45 for every additional guest up to 20 pax
|
|
RESULT
|
1/2 Day |
£800 for up to 25 pax, £35 for every additional guest up to 50 pax.
|
|
Safeguarding
|
1/2 Day |
£600 for up to 20 people, £30 for every additional guest up to 50 pax.
|
|
Neurodiversity in the Workplace
|
2.5 Hrs
|
£395 for up to 15 people.
|
Psychoeducation for Schools
| Workshop | Duration | Cost ex-VAT |
|---|---|---|
|
Whole Class Assemblies
|
50 mins
|
£250
|
|
Targeted Workshops
|
50 mins
|
From £250 for up to 8
|
|
One to One Support
|
50 mins
|
£50
|
| Session | Cost ex-VAT |
|---|---|
|
Wellbeing Audit
(F2F audit, 2 x surveys, delivery of findings)
|
£800
|
|
PLUS – Positive Lives Using Skills
½ Day Workshops, some available in Punjabi
|
£360
per workshop
|
|
Critical Incident Response
Training and Support
|
From £750 per day
|
Need Additional Support?
- Critical Incident Response
- Policies, Reports, ESG
- Psychology Focused Coaching
- Organisational Change Planning
- Employee Counselling
Simply tick “additional support’ from the tick boxes in the form and specify which type of support in the ‘additional info’ section.
Enquire!
Frequently Asked Questions About Mental Health First Aid Training
Mental Health First Aid training teaches you to recognise, understand, and respond to signs of mental health challenges in others. The course equips you with practical skills to provide initial support to someone experiencing a mental health crisis or developing a mental health problem until appropriate professional help is available. You’ll learn the MHFA action plan, how to listen without judgment, and how to guide individuals toward professional support.
The MHFA England Adult course is delivered over 14 hours, typically structured as two full days. These sessions can be completed within a two-week period and are available both online and face-to-face. Youth MHFA and MHFA Champion courses follow similar formats but with shorter durations.
Yes, our Mental Health First Aid courses are fully accredited by MHFA England, the only provider licensed to deliver Mental Health First Aid training in England. Upon completion, you’ll receive an official certificate and can optionally achieve the RSPH Level 3 Award in Mental Health First Aid, an internationally recognised qualification.
Our Mental Health First Aid training courses are competitively priced to make this vital training accessible. The standard MHFA England course typically costs £325 per person, though pricing may vary. We offer special rates for charities, community organisations, and group bookings. Contact us for detailed pricing and to discuss options for your organisation.
The course covers a comprehensive range of mental health topics including depression, anxiety disorders, psychosis, eating disorders, self-harm, and substance misuse. You’ll learn how to recognise warning signs, have supportive conversations, apply the MHFA action plan (ALGEE), manage crisis situations including suicidal thoughts, and signpost to appropriate professional help. The training also emphasises self-care for Mental Health First Aiders and understanding recovery and resilience.
The MHFA action plan uses the acronym ALGEE: Approach, assess, and assist with any crisis; Listen non-judgmentally; Give reassurance and information; Encourage appropriate professional help; and Encourage self-help and other support strategies. This evidence-based framework provides a clear structure for supporting someone experiencing mental health challenges.
No, Mental Health First Aid training does not qualify you to diagnose or treat mental health conditions. The course teaches you to recognize potential signs of mental health challenges, provide initial support, and guide individuals toward appropriate professional help from GPs, counselors, or mental health services. Think of it as the mental health equivalent of physical first aid.
Mental Health First Aid training is beneficial for anyone who wants to support others’ mental wellbeing. It’s particularly valuable for managers, HR professionals, teachers, healthcare workers, team leaders, colleagues, volunteers, and anyone in a caring or supervisory role. You don’t need any prior experience or qualifications—just a willingness to learn and help others.
No prior qualifications or experience are required. The course is open to anyone aged 18 or over who wants to develop their understanding of mental health and gain the confidence to support others. The training is designed to be accessible and inclusive for all learners.
While Mental Health First Aid is not currently a legal requirement in UK workplaces, the Health and Safety at Work Act 1974 requires employers to ensure employee wellbeing, which includes mental health. Many organizations are now recognizing the value of having trained Mental Health First Aiders as part of a comprehensive workplace wellbeing strategy, particularly given that mental health issues cost UK businesses approximately £56 billion annually.
While there’s no legal requirement, best practice suggests having at least one trained Mental Health First Aider per 30-50 employees, similar to physical first aid ratios. The ideal number depends on your organization’s size, shift patterns, locations, and specific needs. We can help you assess the right level of coverage for your workplace.
A Mental Health First Aider acts as a first point of contact for colleagues experiencing mental health challenges. They provide non-judgmental support, listen actively, offer reassurance and information, and guide individuals toward appropriate professional help. They also help create a more mentally healthy workplace culture and may support mental health awareness initiatives within the organisation.
Your Mental Health First Aid certification is valid for three years from the date of completion. After three years, you’ll need to complete a refresher course to renew your certification and update your knowledge with the latest mental health research and best practices.
Upon completion, you become a qualified MHFAider® and gain access to the MHFAider Support App for three years, which includes a 24/7 text support service provided by Shout, a national database of mental health services, self-care resources, and ongoing learning materials. You’ll also be invited to join the Association of Mental Health First Aiders, a supportive community with access to additional resources and insights.
Yes, refresher courses are available to update your skills and renew your certification after the initial three-year period. The refresher course is shorter than the original training and focuses on updating your knowledge and reinforcing key skills.
Kaleidoscope Plus Group offers MHFA England accredited Mental Health First Aid training throughout Birmingham and the wider Midlands region. We provide both open access courses for individuals and bespoke workplace training delivered at your organization. Our courses are available online and in-person to suit your needs.
Yes, we offer bespoke workplace Mental Health First Aid training delivered at your location or online. This is ideal for organisations wanting to train multiple staff members and can be tailored to your specific workplace context. We recommend training groups of 8-16 people for the most effective learning experience. Contact us to discuss your requirements.
Adult Mental Health First Aid focuses on supporting adults aged 18 and over, while Youth Mental Health First Aid is designed for adults who work with, support, or care for young people aged 8-18. Youth MHFA addresses the specific mental health challenges faced by children and adolescents and teaches age-appropriate intervention strategies.
The two-day Mental Health First Aider course is comprehensive training (14 hours) that fully qualifies you as an MHFAider®. The one-day MHFA Champion course is shorter and provides a foundation in mental health awareness and support skills but doesn’t result in full MHFAider® certification. Champions are ideal for creating widespread awareness, while First Aiders provide more in-depth support.