Do you ever find yourself experiencing intense anxiety?
Do you ever find this anxiety is so strong that you avoid certain situations?
Join our 6 session Anxiety Management Course at The Old School, Dudley Road, Wolverhampton with Jonny Taylor, Monday’s from 12:30pm starting Monday 14th November.
The course will allow participants gain a deeper understanding of anxiety, work through a guided self-help plan and learn how to manage your symptoms.
To find out more, please contact our Community Wellbeing Service on 0121 565 7818.