Feeling overwhelmed with daily stresses? Want to do more exercise but don’t know where to start?
Why not join our ‘Jogging for Wellbeing’ social support group.
This group is aimed at anyone who wants to give jogging a go, wants to get more fit and be part of a group for support, motivation and encouragement.
Give it a go, and see what a great stress buster it can be!
When: Every Monday Evening
Where: Walsall Arboretum Visitor Centre
Cost: £1 raffle donation
For more information please contact Dave Pickard on 0121 565 7818.