Join us for ‘The yoga of awareness’ – a dynamic blend of posture, breath and meditation that works holistically
towards supporting: circulatory, glandular, muscular, nervous and respiratory systems; therefore developing over all physical/mental health and well being. Come along and build on your inner core.

Give it a go, and see what a great stress buster and relaxant it can be!

When: Every Tuesday Evening
Time: 5:45pm – 6:45pm
Where: Broadway Recovery College, Walsall
Cost: £1

For more information please contact Dave Pickard on 0121 565 7818.