Join us for “The yoga of awareness” – a dynamic blend of posture, breath and meditation that works holistically towards supporting: circulatory, glandular, muscular, nervous and respiratory systems; therefore developing over all physical/mental health and wellbeing.
Come along and build on your inner core.
Give it a go, and see what a great stress buster and relaxant it can be!
Its’s only £1 a session!
Yoga for Wellbeing takes place every Wednesday evening (starting November 2nd) from 5:45pm at Epic Café, Lichfield Street, Wolverhampton .
For more information please contact Dave Pickard on 0121 565 7818.