Counselling is not about offering advice, instead, our experienced counsellors will offer you the chance to talk about the issues you are facing and explore any difficult feelings you may be experiencing, as well as discussing coping mechanisms to enable you to move forward.  
 
Counselling can help you to better understand your thoughts, feelings and emotions. Here at KPG we understand that talking though your problems may take some time as we develop a therapeutic relationship. As a result, we don’t put a limit on the number of sessions you will receive, we work at your pace. You may find that two or three sessions are enough for you or you may wish to continue over a longer period of time, here at KPG we offer flexibility of sessions, offering both short and long term therapy to suit your needs. Your dedicated counsellor will work with you so that you can review your progress throughout the duration of therapy.  
 
Rest assured that you will be listened to and understood without being judged and through this experience you can move your life in a positive direction that is right for you.