Our Self-Help Toolbox

Here at The Kaleidoscope Plus Group our aspiration is to promote positive health and wellbeing.

We understand that receiving support from external organisations is really important when you have a mental health condition, however as equally important is self-help.

To help us, help you achieve this we are delighted to launch our self-help toolbox.

So check out our top ten tips on a range of subjects to help you better manage and control your personal mental health right here!

About us

Learn more about KPG

This year here at The Kaleidoscope Plus Group we celebrate 45 years of promoting positive mental health and wellbeing.

We celebrate

45 Years!

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#Unfiltered

The theme this year for Mental Health Awareness Week was “Body Image”– how we think and feel about our bodies,

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What’s on Guide

Click on the What’s On Guide below to find out what wellbeing activities are going on across the Black Country in May.

May What's on Guide

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